Listen first
Your symptoms, medical history, routines and food preferences all shape the starting point.
Registered dietitian · Dublin & online
Eat with clarity. Live with more ease.
Personalised nutrition care for better digestion, steadier energy and health goals that need more than a generic meal plan. Practical advice, built around your real life.
- 60min Initial consultation
- 2 ways Clinic or online
- 3–4wk Review rhythm
Make it practical
Recommendations are translated into meals, shopping choices and habits that fit your week.
Use the evidence
Advice is grounded in nutrition science, without detoxes, fear-based rules or miracle claims.
Adjust together
Reviews focus on what changed, what got in the way and what the next useful step should be.
Consultations
Choose the level of support that fits where you are now.
Appointments are available in our Dublin clinic or online throughout Ireland. You do not need a GP referral to book.
Initial Consultation
€135/60 min
A complete first appointment for one clear nutrition or health priority.
- Health, lifestyle and diet assessment
- Review of symptoms and current routine
- Personalised written recommendations
- Clinic or secure video appointment
12-Week Support
€295/12 weeks
Ongoing guidance for goals that benefit from time, feedback and adjustment.
- One 60-minute initial consultation
- Three 30-minute review appointments
- Resources, meal ideas and action notes
- Brief email support between reviews
Review Consultation
€70/30 min
For existing clients who need a focused check-in and an updated plan.
- Review progress and current barriers
- Update targets and recommendations
- Discuss new results where relevant
- Book when you need it
How it works
A plan should make food feel clearer, not more complicated.
Before your first appointment, you will complete a short health questionnaire and food diary. That gives us more time to talk about the decisions that will make the biggest difference.
- One priority at a time
- Food-first, evidence-based guidance
- Recommendations matched to your budget
- Clear notes after every appointment
We connect your health history, symptoms, eating pattern and daily pressures before changing anything.
You leave with a small number of specific actions, plus realistic examples for meals and snacks.
Follow-ups turn feedback into adjustments, so the plan evolves with your health and your actual week.
Areas of support
Nutrition care for the parts of health that meet at the table.
Appointments focus on your main concern while keeping the whole picture in view.
Gut & IBS Support
Structured help for diagnosed IBS, food-trigger uncertainty and digestive symptoms.
Understand · Trial · ReintroduceCholesterol & Blood Sugar
Practical food strategies that complement the care you receive from your medical team.
Fibre · Balance · RoutineSports Nutrition
Fuel, hydration and recovery guidance for training blocks, events and busy schedules.
Fuel · Perform · RecoverEnergy & Eating Habits
A calmer, more consistent way to eat without chasing another restrictive reset.
Plan · Nourish · RepeatCommon starting points
Different goals. The same thoughtful, evidence-based process.
Your plan begins with your priorities, preferences and clinical needs—not a pre-written food list.
Digestive comfort
When food feels unpredictable and cutting more things out is not the answer.
Build a structured way to explore symptoms, adequacy and food tolerance without unnecessary restriction.
Steady energy
When long workdays, skipped meals and afternoon crashes are running the show.
Create a reliable rhythm with realistic breakfasts, lunches, snacks and flexible backup options.
Performance fuelling
When training is consistent but nutrition still feels improvised.
Match food and fluids to the demands of your sessions, recovery and competition calendar.
Dietetic advice supports, but does not replace, medical assessment or treatment. Where appropriate, we work alongside your GP, consultant or wider care team.
Meet your dietitian
Good nutrition advice should feel rigorous and deeply human.
Aoife Brennan is a CORU Registered Dietitian who helps adults turn complex nutrition guidance into calm, useful decisions they can repeat.
Her approach combines clinical reasoning with curiosity about how people really shop, cook, work and eat. You will understand why each recommendation matters—and how to adapt it when life changes.
- BSc Human Nutrition & Dietetics
- CORU Registered Dietitian
- Member of the Irish Nutrition and Dietetic Institute
- Additional training in IBS and sports nutrition
10+Years in dietetics
1:1Personalised care
2Ways to meet
Client stories
What changes when nutrition finally fits your life.
"I stopped treating every meal like a test I could fail. The plan was specific enough to help, but flexible enough to survive a normal working week."
Sarah M. · Digestive health client"For the first time, my cholesterol advice made sense in terms of food I actually buy. The follow-up helped me keep the useful changes and drop the ones that were not working."
Conor R. · Metabolic health client"I thought I needed a stricter plan. What I needed was better timing around training and a few reliable meals. My energy is far more consistent now."
Niamh P. · Endurance athleteFAQ
Questions before your first appointment.
A few practical details about referrals, online care, insurance and what to prepare.
Do I need a referral from my GP?
No. You can book directly. For some medical conditions, we may ask for relevant results or permission to liaise with your care team.
Are online consultations available?
Yes. Secure video appointments are available throughout Ireland and include the same preparation and written follow-up.
What should I prepare?
You will receive a short questionnaire and three-day food diary. Bring relevant blood results, medication details and your questions.
Will I receive a meal plan?
You will receive personalised recommendations and practical meal ideas. A rigid menu is only used when it is clinically useful.
Can I claim through health insurance?
Some Irish policies contribute to appointments with a CORU Registered Dietitian. Check your own plan and keep the receipt provided.
What is the cancellation policy?
Please give at least 24 hours' notice. Late cancellations and missed appointments may be charged in full.
Start here
Tell us what you would like help with.
Share a brief starting point—no sensitive medical detail is needed here. We will reply within two working days.
Request an appointment
Choose the closest reason for your visit. We will confirm whether an initial consultation is the right place to begin and send available times.